Sweat Slim Belt has been around in the weight loss market from a long time now and companies selling these belts claim that it will help you to look slim almost instantly, effective for belly fat removal also helps in losing weight, burning calories, support abdomen and back muscle which may ease back pain, increase your bodies core temperature to increase sweat.
But the main question arises does it really works!
Hello readers, this is Gympanzie and I am an Online Coach & Fitness Trainer in India.
I have been working out for the past 10 years and my goal is to help people around me to lose weight and build muscles.
Now, either you are going to buy this product or would have already purchased this product where you must be eagerly waiting for it to work.
So, let’s find out more about this product and clear your doubt’s….
How sweat slim belt is made and how does it work?
- Slimming belts are made up of neoprene a type of rubber which is exactly the same material wore by divers while exploring the oceans, also known as wetsuits.
- It does not allow water to enter inside and keep their body warm under cold temperature which varies depending upon the thickness of the suit.
- Talking about slimming belts outer layer consist of an absorbent and inner layer is made up of neoprene.
- The inner layer or neoprene is the main material which increases the inner core temperature and makes you sweat.
What are some benefits of sweat slim belt?
- It helps in reducing the circumference/overall size of your waist by compressing the fat layer which instantly shapes up your body.
- Very effective for people who are visiting a party or important function who wants to look good in clothes.
- This also motivates you to really lose that fat as you have seen yourself in the best version.
- But this method is temporary because as soon as you take out the belt your fat cells will go back into their original size.
- Wearing these belts helps to tighten up your core or abs and your back muscles which improves your posture which may ease back pain.
- It increases the production of sweat which helps in losing water weight. I have elaborated more on this topic in one of my articles “WHY YOU ARE LOSING WEIGHT BUT NOT BELLY FAT”
The most important question which arises in my mind and most of the readers is that these belts help in sweating right? BUT…
Does sweating reduce fat?
We all must know that sweating is a natural phenomenon which occurs in our body when bodies temperature rises due to a variety of internal and external factors.
But as we are discussing only losing weight; temperature and exercise are two factors.
This could be due to the hot environment where you are switching your fan or AC’s off or doing some kind of physical activity and exercise….
And there are plenty of other reasons which may cause sweating.
Well, my answer would be NO!
Where to justify this, I have written a detailed article on “DO YOU HAVE TO SWEAT TO LOSE WEIGHT” so please take out your valuable time and give it a read.
It might change your perspective 😊
The next question arises….
Does Sweat Slim Belt Really Work?
I know that there are a lot of normal readers who have been brainwashed by marketers that you can lose weight by doing this or that.
Let me show you how your fat looks like from the inside and then I will conclude this article with side effects, OKAY….
-
There are two types of fat basically
One, the fat lying underneath your skin and abdominal cavity which is known as subcutaneous fat and another one is visceral fat or intra-abdominal fat which is stored around your internal organs and in between your abdominal cavity.
In order to reduce fat, you need to exercise and eat healthily!
YOU DON’T BELIEVE ME?
If you visit any of these slimming belt product pages, read the whole page carefully and guess what is written in the Disclaimer Section – results may vary from person to person, also you need to follow a good diet and workout regime.
You will receive a free diet as a gift. Hmmmm….
And as I have already mentioned that what seems like a fat loss to you will be just water weight.
What are the side effects of the slimming belt?
- Dehydration & Electrolyte Imbalance
As you are going to sweat more with these belts there are chances of dehydration and electrolyte imbalance.
An electrolyte imbalance may lead to muscle spasm or cramps.
In fact, I went through a lot of articles online but I haven’t seen this side effect as the main concern. But it’s better to take care.
And when I went into the comment section of different articles, I have seen people complaining about….
- Skin Burn & Rashes
This is pretty obvious that if you don’t give a chance for your skin to breathe your skin will be affected by rashes, blisters, acne.
Sweat Slim Belt Reviews
I have searched for some genuine reviews online, not from the company’s website those who are promoting this product but from Amazon user reviews.
I will directly share the screenshots from the top 5 results.
You will find that the reviews are pretty mixed.
Now you can take your call or you can even go through some more reviews and decide.
Conclusion
My philosophy is very straight forward, I always believed in living a healthy lifestyle.
Make little efforts every day and change your lifestyle, like most people usually fail because they try everything at once.
Take baby steps first start replacing street food with homemade cooked food, start exercising just 5-10 minutes a day then slowly increase your time, start counting calories, use a calorie tracking application and so on.
First thing I see people complaining about is “dieting as boring and tasteless”
You can always enjoy your diet food by making a variety of tasty recipes like if you are eating paneer make paneer tikka on one day, paneer bhurji on the next day, eat eggs the other day.
That’s what I teach in my online coaching program.
Where I customize the diet and nutrition according to your lifestyle need, which will not only help you to lose weight but makes the process of losing weight enjoyable and sustainable.
So, if you are ready to make a lifestyle change visit this page and apply for one to one online coaching.